The only downside to that is I go to bed at, like, because I am now a grandma again and quite frankly, I love it! I lie in bed around 6 PM and watch Nicole Richie’s show. My hair will be purple once I’m out of the military. I mean, it’s not funny like ha ha, but it really doesn’t make any sense.
I was diagnosed with chronic depression in August of 2013, after I was admitted to the hospital… I honestly don’t like talking about it, but I want to help others who are in the same boat as me.
I don’t know how to start over or even where to begin.
By my ‘old ways’ I mean the fact that I was extremely healthy physically as well as emotionally.
My e-mail is on my blog so you can always contact me with issues. I haven’t had pasta or bread in awhile so I ate it right up! They leave with no appetite on some days (it varies). I understand that will totally mess up my metabolism and actually not help in the long run. I mean, I’d rather have my anxiety under control than have a raging appetite. I have officially no plans and I normally don’t have plans for the weekend. I’ll probably go get some Subway and a Gatorade after I put some pants on. My current weight now is (I’m so scared to post this right now. I really hope you guys don’t think badly of me for being overweight.
Favorite post workout snack: Probably anything to do with peanut butter.
Would you workout if you didn’t have to inorder to stay fit and healthy?
I want to have my progress in front of me as I physically get fit again for my own mental state. This blog will keep me on the right track because I know I have all of you to support and encourage me.
Any embarrassing moments while running or at the gym? Which brings me to two questions: How do I start over? The reason why I coming back to this blog is to start over.